Honestly, it's very possible. I always had a thing for a nice physique, I'm 28, started lifting at 17, I've bought protein supplements only twice, I don't know what steroids look like, never worked out for a straight year consistently but not gone a month without some sort of body workout. I seldom drink sodas, play football fairly regularly, jog at least once a week, no strict diet but I'm conscious of what I eat.
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