Re: What mechanisms are at play here?
I couldn't agree more. Social support not only offers emotional comfort but also practical help. Sometimes, just having someone to share responsibilities with or to help problem-solve can ease the pressure immensely. Moreover, being part of a supportive community can boost your confidence and resilience, making you better equipped to handle stressors when they arise. It's not just about receiving support but also giving it—being there for others creates a reciprocal relationship that strengthens bonds and fosters a sense of belonging. In my experience, knowing that I have people I can rely on has been crucial in navigating life's ups and downs.
|