Posted by Rachael on 11/5/2009, 7:24 pm, in reply to "Something very interesting"
that is interesting. I still enjoy food, but don't enjoy the guilt that comes with eating too much. I also don't enjoy being a victim, and I remind myself often that eating in a sane and healthy way is best for me. There are some foods, some meals, that I really look forward to. I need to make sure it's the meal I'm looking forward to, and not the relief that emotional eating gives. Food is fuel, and we should enjoy our fuel.
Take care of yourself, stay strong, and know I'm thinking of ya. 
Love,
Rachael
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