Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown
Posted by Krista on 11/8/2009, 8:49 pm
F - not good choices - ate chocolate again. Not talking a few extra calories either or I wouldn't be so pissed off at myself. A lot of calories. Damn.
E - none - rest day today and that's ok as I am at 635 minutes for the month
W - none
D - proud of my exercise, not so proud of the food but I know I'll do well again tomorrow through Thursday at least. It's a start.
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