Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown
Posted by Rachael on 11/9/2009, 2:06 pm, in reply to "Hey everyone!"
The toughest day will be Thursday after weigh in. This is when your test will come. This is where you take your stand and make the change. And I believe that you can do this! 100%!
I used to do the same thing when I was going to WW. I used to eat according to plan up until Wednesday, fast all day Thursday so I got a decent result at my evening weigh in, then I'd eat out of control that night, and Friday too. What kind of plan was that?! It sure didn't work for me.
Definitely skip the home scale. Let the one at your meeting tell the story.
Huge hugs...
Rachael
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