Posted by Rachael on 11/9/2009, 2:20 pm, in reply to "Nice week"
This way of life is normal and natural now, after almost 2 years. It bothers me the statistics about weight loss. One stat I heard in the beginning, from the doctor, was 1% of "dieters" lose HALF their unwanted weight. 1/2 of 1% of those keep it off. The clinic considers "off" being 5 years. Valerie Bertinelli was on a talk show last week and said 95% of "dieters" fail within 5 years, gaining their weight back.
You know something else that's funny? I'll hit my 5 year anniversary when I'm 40. Forty. That's hysterical! 
Rachael
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