Posted by Rachael on 11/9/2009, 2:26 pm, in reply to "VERY good!!"
I put the scale in a box in the closet. David asked yesterday where it was. I said I didn't need it and put it away. He was all happy and said GOOD!
Sometimes I'm working for that number. I really should be working for my health. For my sanity. For my wellness and well being. The number is what it is. It was just a stat in the beginning. It was fun to see it going down and down. At some point it became a destination, a focal point. Yes, I want the doctor to tell me I'm the healthiest I can be, that my blood tests are normal. Part of that being normal is making good choices, being focused on living life, not living for a number. And, since I'm following my own plan I can have my own rules, right?! 
Rachael
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