Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I am glad that you
Posted by Delta on 7/8/2017, 5:47 pm, in reply to "Mine"
are being gentle with yourself and understand about the sitting making you stiffer. If you are able to take baths I believe that soaking in a couple cups of Epsom's salts and a cup of baking soda might help. It did me after taking a spill. If not try soaking your feet in an Epsom salts soak. They say that the magnesium gets into your skin and helps to relax the sore muscles that way too, but not as well as a whole body soak.
Exciting about the French lessons. I can just see you retiring to France in a few years.