Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Hi Cindy *waving madly*
Posted by Delta on 7/8/2017, 6:16 pm, in reply to "Hi Delta! *waving*"
Yes, you can! You have proven it already. I always find that something like that keeps me more mindful and also will help overcome those cravings for sweets that come out of nowhere because they would mar a perfect record. I wish you a great month.