Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 7/12/2017, 3:57 pm, in reply to "You are a marvel"
What's working for me to maintain seems to be staying off the "C" foods (cookies, candy, cheesecake, cheese and crackers). I don't eat donuts, hardly any bread or fried foods. Thank GOD this is enough right now to let me stay under 200.
Appreciate your kind words!