Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Delta on 7/18/2017, 10:45 pm, in reply to "hi everyone.. "
It is so good to see you drop by. We worry when we don't hear from you, you know. I am so sorry that things are so hard for you right now. Just remember this is not a club for the perfect, this is a support group for when it is the hardest. Sounds like now is when you need us the most and believe it or not we need you too. I am glad that you have managed to turn your emotional eating around and get it back on track. I hope that you have found something to self-soothe with besides food. If not try to think up something ASAP. Needing soothing when we are emotionally vulnerable don't go away when we stop using food so we need something else to use instead of food. Hope to see you around more often.