Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Paula on 9/5/2017, 9:07 am, in reply to "FRESH START - 5 lbs coming off this month"
I have done nothing but binge for the past month. Got up to 290 again...sigh...
I've had 3 good days and am 286 this morning so only 1 pound to go but will try to add another 5 to that by the end of the month.
I do not like setting goals which is such a downfall for me in many areas of my life.