Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 12/9/2017, 6:27 am, in reply to "Fewd"
F - on track
E - none
W - not enough
D - not great today - up 2 lbs since Wednesday. I "guess" my body needs to adjust and yes, I know I should not weigh so often. Also, my knee is worse not better and I haven't exercised in 2 days