Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 1/4/2018, 8:12 am, in reply to "Thrilled for you that you found a food plan that really really works."
I honestly can't believe how easy it has been. It's a mind-shift for sure but lucky for me, I don't get bored eating the same stuff. Almost every day I have a couple of eggs with butter and 2 oz cheese, folded over. It's so yummy and filling!