Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Beverly on 1/6/2018, 9:13 am, in reply to "What do you feel that "
Food sanity to me is heating healthfully as apposed to eating whatever I want whenever I want it in the amounts I want. Having binges. Or not caring about my health concerns and how my food choices can make me feel better.
Thanks for listening and trying to help me figure it out. You are a good friend.