Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Delta on 1/10/2018, 2:46 pm, in reply to "Stayed the same."
It sounds like you struggled hard this past week and yet you didn't gain weight. Beverly, you are getting better and better at doing this. Keep it up!