Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Thanks Krista and Cindy!
Posted by Delta on 1/11/2018, 3:16 am, in reply to "Woohoo Delta..."
It feels so good to be losing finally! I feel like I am not really doing anything right now because I worked so hard for so long only to go down a little then up a lot. I was looking back at my food and weight journal and I had gained 54 pounds in 4 years. Now I am eating more and not exercising because I hurt my back but down 18 pounds in 42 days.