Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Cindy on 1/13/2018, 9:32 am, in reply to "Cinq Choses Pour Moi"
On your creamer for your coffee- have you ever tried using Premier Protein shakes? They are a pre-made shake that is high protein, low carb and I use the vanilla for my cream in my coffee. They also have a caramel flavor and a chocolate flavor if you want to have a mocha flavor in your coffee. The shakes are 2 carbs for the whole container, so your carbs per cup of coffee would be minimal. Itís something to try...and I like the shakes to just drink if I am on the run and donít have time to fix breakfast before work I can just grab one of those to take with me.