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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
That would be great!
Posted by Krista on 2/24/2018, 9:48 am, in reply to "Great news about the scan ..."
My goal right now is just to end the month even 1 lb less than when I started. In March, I'll refocus - I haven't been off track but I may need to tighten up and perhaps try "intermittent fasting" (18 hours with no food then eat 2 meals within 6) We'll see