Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Can you go back but do lighter weights
Posted by Paula on 3/5/2018, 8:44 am, in reply to "Cinq Choses Pour Moi"
or shorter squats or...just a mini version of your normal? Your students would understand. Don't undo what you've accomplished!