Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Yup, that's my plan Paula
Posted by Krista on 3/5/2018, 9:04 am, in reply to "Can you go back but do lighter weights"
I will definitely have to do lighter weights even after being away from it for only 2 weeks. It's just the upper body stuff that I had to avoid but that's most of the class
It's so hard to miss class when I teach it 3X a week and usually do it at least another 1-2 times.