2) although I am frustrated with my lack of weight loss in pretty well in a month, I seem to know how to stay at this weight. Gotta be positive!
3) health coverage - I pay alot for it and it's not the best plan but at least it covers some of the expenses
4) my health issues compared to so many others. Ray went to visit a friend in hospice last night. 59 years old and dying of cancer. Tragic
5) people who express happiness at the gym when they hear I'll be teaching a class. It always makes me feel good!