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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Cindyh on 3/31/2018, 2:58 pm
I have been faithful on Keto and once again I lost well the first 2 weeks and gained the last 2. Ugh. Not huge gains but 1.2 and .8. Just frustrated now because I'm trying SO hard. Carbs are down where they are supposed to be most days