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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Don t eat meat.
Posted by Paula on 4/9/2018, 11:31 am, in reply to "Even as a kickstart :)"
Main source of protein is beans and one of the healthy foods I enjoy is fruit! Both with lots of carbs. No Keto for me.