2. Walking extra steps yesterday just by making a conscious effort to get up from my desk on the hour and making a couple of laps around the office.
3. Searching for and finding a Zumba for beginners on you tube that was fun to do increasing my steps even more!
4. The willingness to work the WW program!
5. An employer that is willing to work with me on trying to find a place in his business for one of my consumers!!