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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I have no self-control
Posted by Krista on 4/18/2018, 5:16 pm, in reply to "Walnuts"
Nuts are a "yes" on keto but I have no self control. I haven't really checked to see what a serving is but I know I'd want to eat them hand over fist! Have definitely heard they are healthy though.