2) enjoyed "The Legends" show last night. It was 4 different performers doing Tom Jones, Elvis Presley, Connie Francis and Roy Orbison. We were the youngest people there I think. But it was excellent!
3) 167.2 - whoot whoot! My new goal is 165 so I have a little wiggle room and can start having a treat - maybe every weekend? We shall see
4) physio and massage today after the gym. I'm thankful there's at least a CHANCE to get some relief from the pain (arms and right shoulder / bicep)
5) bought tickets to see Keith Urban in Sept - can't wait!