Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Cindy on 5/10/2018, 10:53 am, in reply to "My Sunday weigh in Late! -4.8"
I can understand eating during stressful, emotional times. I have been there/done that so many times!! The important thing is to remember to forgive yourself and just move on!! A lot of that 15 pounds will come off quickly so just breathe and move on! You got this!!