my measure of good health...i have it so much better than so many others and i pray i don't take my abilities and blessings for granted again. i have spent too much time dwelling on what i didn't have instead of what i do. no more.
medicine and insurance
money to buy groceries and a clothes with
friends who visited me in the hospital and brought me apples and japanese cherry blossoms lotion...made me smile to my heart.
good mental and emotional health. something broke in me after dad died 16 months ago and i haven't talked about it on here but by God's grace, i have turned a corner and am authentically so much better and deeply hopeful for the future. i wasn't able to talk about it with you but it has been a very dark time in my life. 10 years of care giving and not taking care of myself took a huge toll on my mental and emotional health, and physically, spiritually also. things are finally better, turning around and i feel my future is hopeful. i enjoyed coming home yesterday and feel so grateful for all my blessings.
hitting the 140's 2 weeks ago. up 6 to 155 after 3 carby meals a day for 2 weeks but my health is better and it will come off. i am eating for good health at this point, not weight loss necessarily.