Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I am glad that you
are able to get back on track. The daily motivational book sounds wonderful. Journaling is essential for most of us because it helps break the pattern of habits we have built. Glad you are back to caring for you!