Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I am so sorry that you didn't get concrete answers and you will have to take time off from your exercise classes. Bummer! I know that it really bothers you to not be teaching those classes since you love it so much.
Since my husband, my daughter, my mother and I have all had shoulder impingement at one time or another I was kinda wondering the whole time because that is what it sounded like to me, but I am not a doctor. Ice and rest are your friends right now.
Okay, lets turn this around since I hate seeing you down. You can use the time off from upper body exercise to concentrate on your lower body and have the best butt in the gym at the end of summer.