Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Thank you Paula, I appreciate your support...remember-
You can do this! I was like a little kid when I started doing WW, wanting to “tweak” the program to fit what I wanted to do. After a while I learned that they put all the work into the program so I wouldn’t have to and I started conforming to the plan as written. When I did that, the weight started coming off! I think with this new program the weight doesn’t come off as quickly, but in the long run, that’s okay. I think it would be harder to keep the weight off if I lost it too quickly. I am learning to eat the way I need to for the rest of my life. I hope you continue on and it gets easier for you. I do read a lot of the posts on the WW Connect board! I find a lot of inspiration on there and a sense of family.