Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I hope he has some new ideas too. I'm so discouraged but I have to do something. I am doing the recommended stretches but not really feeling any difference yet. I keep hoping there will be something to give me relief
Thanks for your suggestions and support.