Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Cinq Choses Pour Moi
1) physio today with a new physiotherapist (other one on vacation). Like Beverly said, maybe he will have some other fresh ideas
2) a card from co-workers at the gym wishing me "get well". I was blown away by their kindness and how many of them signed the card and had encouraging words. Really touched me!
3) weather is going to be gorgeous (sunny and hot) again today
5) lap band removal is 3 weeks from today