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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Woohoo! You got this girl....
Posted by Cindy on 7/4/2018, 10:13 am, in reply to "Down SIX!
Itís all about balance and finding something you can live with! I am sure it is harder when you donít eat meat to do the program but you are figuring it out! I donít know if you go on Connect much, but I really think that you would get a lot out of it if you would. Itís facebook for weight watchers without all the political posts! So many inspiring stories, and you can ask others that arenít eating meat (sorry I canít remember if you are a vegan or vegetarian!) what they are eating!
After my last weigh in, I lost another point and only eat 23 points a day, which is challenging for me but I will figure this out!