2. I won the womens weight loss challenge at work! We did a 2 month challenge! I lost a total of 3%. My coworker Andy lost 8%! MEN! They always seems to lose faster than women! I was glad they had both a male and female category! We are taking 2 weeks off (they are, Iím not) and starting up a new challenge! Iím hoping I can hang onto my trophy!
3. A program that works and the willingness to work it!
4. Kenís back is a little better. He was lifting some tires and pulled some muscles!
5. This day and all it has to offer!