Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I went to a surgical referral last year and they will remove once your bmi is at 37 but I don't want to do that. Although I will say it really hurts my back, pulls me forward (tilts) etc. I already get injections in my spine and it's getting worse as I age. I'm having such a hard time losing now but I'm trying Cindy to get to 190. They said my skin would be 15 lbs or so. I started at 388 lbs and weigh around 225 now. Stuck. My stomach is really acting up (ulcer symptoms) so much stress right now and anxiety is worsening.