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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Lots of sleep. I am not usually one to nap in the day and if I happen to nod off it is usually for only a few minutes at a time because I stop breathing. I was cold yesterday so after a late lunch, I put a throw over me while reading. I fell asleep before I got the first chapter read and slept soundly until 11 PM. My husband was sitting there watching TV and told me that I didn't snore or stop breathing, which shocked him with all this mucus I have been having. I didn't think I would be able to sleep the rest of the night but I was in bed by 3, went straight to sleep and slept until 9:30 this morning. I feel as if I need another nap already. WOW! Perhaps healing is taking place. Crossing my fingers.
Only 9 days until I get my hair trimmed. It's beginning to get shaggy and bothering me.
Paula deciding what she wants and putting things in motion to make it happen.
How well the new meds the doctor started me on for the other problem is working. I'm amazed.
Starting a 3-day sugar detox today. I have had so many bags of Hall's cough drops and peppermint patties for all the coughing that I am craving sugar like crazy. If I don't stop it I'll start eating tons of the stuff. It's not terribly restrictive except for carbs and dairy and usually works.
Feeling crafty again. Haven't wanted to sew all summer for some reason. I love how sewing calms me down and makes me feel fulfilled too. Planning to start a cork wallet and a vinyl purse with cork trim to broaden my skills.