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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
179.4 for me
Not good - yikes. Up 5 from last week and up 17 from my lowest this summer. Gotta get my shit together and stop using the pain as an excuse. That's really all it is -- an excuse.