Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 8/23/2018, 6:59 am, in reply to "Fewd
F - ok - not Keto but no candy / ice cream / donuts which is what I've been shovelling in lately
E - 10 minutes on level 1 on the bike just to get a little warm up in then 50 minutes of NewBody. Was soaked to the skin!
W - some
D - ok