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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Up 26 lbs since July 19 - 5 weeks. That's insane! I think about 5 lbs of it is from the anathesia (sp) but still up over 20 lbs in 5 weeks is insane.
Got back on track yesterday so I pray to God things will move down quickly. So embarrassed but I know what I need to do!