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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
What a neat idea!
I've never heard of these and they look awesome. They didn't mention them. They did say to ice over and under at the same time 3 times daily for 15-20 minutes.
This would be neat if it was something you could rent too! Thanks for sharing!