Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 9/12/2018, 6:31 am, in reply to "krista
It was not. I am meeting up with a keto 'hero' of mine who lost 130+ lbs in the past year to hope that she will inspire me to get back on track. I feel horrible and I know that changing back to keto will work and it's what I need to do, but I am just so caught up in the pain right now.
I have to start again. Today. Thank you for caring.