Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
And I binged last night for the first time in awhil
For me it was getting on the scale and seeing a 5 pound weight gain for no reason. It was definitely a f this moment. Today is better. Just move forward. This is going to be a stressful time for you. Don't make it worse bu not taking care of yourself. Love you