Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I agree with Shirley
Posted by Delta on 9/12/2018, 2:30 pm, in reply to "krista
And as she said yesterday, recovery is one choice away. I have to admit that I have been making bad choices since Saturday. When 12 pounds shows up on the scale in a matter of hours and tries to hang around it is almost a license to eat the way you want because it doesn't seem to matter anyway or so it seems. But it does matter. Every choice matters, good or bad. It's just us choosing one bite at a time. How about we both turn this around today?