Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 10/29/2018, 8:44 am, in reply to "one more
What are the "handles" you've been mentioning? I've been meaning to ask.
Thanks re the knees. Teaching fitness classes for the last 10 years is the reason why I've progressed so quickly. I'm feeling sore (moreso in feet today) from working at the gym yesterday but hoping to do Body Pump tonight again.