Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I don't know what to say other than I am ashamed and embarrassed to be at this weight again. I'm praying to God that I am getting on track tomorrow. Have some meals made up and need to get some more done to have then on hand.
Goal #1 - 199