Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Grab my hand
The when is right now. For me, and for you. The how is "one bite at a time".
You were doing great with WW. I was doing great with keto. Why did we stop them? I don't know the answer but I'm going to try try try to get back on it this moment.