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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Paula on 11/30/2018, 10:07 am, in reply to "paula
I posted Tuesday that it was a little better
Was hoping for more but still have pain and numbness. Will keep doing the exercises. I guess once you have it, you just have to deal with flare ups. It's way better than the awful day I went to the ER. Thanks for asking