Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Krista on 12/1/2018, 7:35 am, in reply to "Fewd
F - non keto and ONE cooler and up a couple of lbs today - back over 200. Depressing and discouraging.
E - Body Pump class
W - some
D - not good